MUSIC THERAPY: A SYMPHONY OF HEALING

Music therapy is the powerful and unique form of healing that utilizes the transformative potential of music. It embraces trained music therapists who work with individuals to tackle a wide range of cognitive, social, and developmental needs. Through carefully designed music sessions, therapy can help individuals to improve their overall health. M

When stress starts creeping in, turning to calming music can be a wonderful way to unwind. Gentle instrumentals have a significant impact on our minds and bodies, helping us drift off to sleep. Whether you like listening to piano tunes, there's a perfect soundtrack to help you find peace. Begin with building a bedtime routine that integrates soot